Monday, September 28, 2009

Dating SNL Style

I feel like my dating life has become a Saturday Night Live skit. I went out with a guy from Match.com almost six weeks ago and the first date wasn't all that great. He's originally from Serbia and although we were able to carry on a conversation, it was somewhat awkward. His English is fine but he had a tendency to mumble a lot, so half the conversation was me asking him to repeat himself. The other quirk I noticed was that he would giggle after asking me a question....a nervous kind of giggle. It was somewhat annoying but I figured he was just nervous because it was a first date.

We went out again because I figured the second date might go better - maybe he wouldn't be as nervous. Maybe he wouldn't do the annoying giggle....maybe I would find myself attracted to him (I wasn't noticing that on the first date). He wanted to see a movie, so that's what we did for our second date. Not a good choice as far as I was concerned but whatever. He was 15 minutes late for the date (even though he picked which theater to go to) and the first thing he did was ask how my day was and then that nervous giggle came out! Yuck! We didn't talk during the movie and I was feeling uncomfortable.....I found myself angling away from him in the theater seat and holding my hands together and away from him so he wouldn't attempt to hold my hand.

After the movie he walked me to my truck (it was late, so we had no plans to do anything else). He asked me about going out again...followed by the nervous giggle. (Eeeww) I told him I didn't think there was any chemistry between us and he turned and walked away! I thought that was kind of funny but didn't think anything more of it. I didn't want to be too vague and give him the idea that I was interested.....I definitely was not.

Soooo......this past weekend (about six weeks after this movie date) he emailed me on the dating site! He wanted to know how I was doing and if I'd like to get together again. HUH?? Maybe he forgot who I was? Selective memory?? So, being the straightforward person I am, I emailed him back and reminded him that the last time we had gone out I told him there was no chemistry between us so why would we go out again....?? His response was: "I think you are attractive, I feel there is a connection. Can I call you?"

Seriously?? I thought I was pretty blunt in saying there was no chemistry. Apparently he thinks that he can sway me because HE felt there was a connection! HA! I appreciate persistence but that was just too much! My response: "I am not interested in getting together again and I do not feel a connection with you. Do not contact me."

Do you think maybe that will work?! Sheesh! Can I get a ruling on this? Crazy? Stalker? Language barrier??

Wednesday, September 16, 2009

Soy and Gluten and Dairy, oh my!!


As promised in my previous post, I wanted to give you the specifics of the cleansing diet I did and how it affected me. I started seeing an acupuncturist about two months ago to try to get some relief from my chronic back pain that I have had since I was in high school (car accident). I've tried chiropractors, massage, and even acupuncture before but nothing produced long term results. This particular doctor I am seeing now is not only an acupuncturist but also a certified nutritionist, doctor of oriental medicine, and a medical evaluator. Anyway, he doesn't just do treatments with needles...he puts his patients on an overall health program to improve their health. He doesn't look at problems you currently have and decide to just treat those...he looks at everything and tries to prevent a minor issue or nuisance from becoming a major health concern. For instance, if someone has blood pressure that is in the "normal" range but on the high side, he would work to get it lowered so that the blood pressure wouldn't even get into the high range.

I had a blood test done in the beginning and it showed that I was deficient in iron, B12, and my T3 was low - 21 (Thyroid hormone that controls metabolism - ideal is 28-38). On top of that my cholesterol numbers weren't the best - Total cholesterol 217, Triglycerides 126, HDL 65, and LDL 127. So he had me do a five day fast where I drank a mixture of green tea, lemon juice, and maple syrup. That's all you have for five days....if you feel lightheaded or dizzy you are allowed to have some vegetables but that's it. After that, I started a cleansing diet. For three weeks I couldn't have soy, dairy, gluten, caffeine, or alcohol (no wine tasting!). During this time he also had me taking supplements to improve my liver function, reduce cholesterol, increase my thyroid function, and increase my red blood cell production.

It wasn't as hard as I thought it might be and I did feel better. It wasn't a huge change that I felt though since I eat pretty healthy anyway. But I didn't have cravings for sweets like I had been and I have noticed that I do not get cold as easily as I did. So I had my blood work done last week and everything improved! What was very interesting was how much my cholesterol had changed. Total cholesterol went from 217 to 176, Triglycerides went from 126 to 63 (HUGE change!), HDL dropped from 65 to 51 but only because the total cholesterol went down, and LDL went from 127 to 112. My T3 went from 21 to 31, which put me right in the middle of the range for ideal functioning.

I also had a test done for my adrenals and discovered they were overworked (really? me stressed with the economy in a slump and working part time??). So now I am adjusting my eating so that I do not have any high carb meals, especially in the evening....apparently this adds to the stress on the adrenals. I am also taking new supplements to support adrenal function. We will see how this affects me in the coming weeks.



So far I've lost about seven pounds and I am beginning to notice an increase in my energy level. I've also noticed an increase in my libido which is not an unwelcome change by any means! Single woman on the prowl....watch out!!

Tuesday, September 8, 2009

John Hughes Flashback

As many of you know I have been doing a cleansing diet for the past few weeks (more to come on that). There were a few reasons for the diet but the result has been that I have lost a few pounds (woohoo!) in the last few weeks. My scale had noticed the difference and I had kind of noticed the change in how my clothes fit, but it wasn't a drastic weight loss. So it was nice to hear one of our cardiac patients telling another patient that she thought I looked thinner. After working at it for a few weeks it's nice that other people notice when you do get results, especially when the results don't seem that noticeable to yourself!

Later in the class, this same patient decided to come up and tell me that she thought I looked like I had lost weight and was looking good. I thanked her and told her a little bit about the diet I had been following. This particular patient likes to talk...and give more details than necessary. She also has a tendency to talk with her hands so she can embellish her story. She went back to complimenting me on how I looked (which was very nice of her) but this time pointing out the specific areas where she saw the changes. Apparently my bosom (yes, she used that word) is more noticeable because my torso has gotten thinner. She kept bringing her hands towards my torso as if she wanted to grab me to make her point. I immediately thought of that scene in Sixteen Candles when Molly Ringwald's grandmother exclaims how perky her "boobies" are and then proceeds to feel her up! Luckily I was able to avoid any groping from the patient....but it was a close call! Whew!!